Grif Smith

Grif - Editor @ Window Gardeners

improve your health with gardening

Gardening to Get in Shape

While gardening is usually considered a productive way to grow beautiful plants and obtain tasty fruits and vegetables, few gardeners have ever considered the immense amount of exercise one can get in gardening. While you can get almost as much muscle (if not more) exercise as you do working out, it is very productive at…

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